Physical Therapy
Benefits and Reason for Physical Therapy…
01 — Pelvic Floor Imbalance
Do you sneeze and pee? How about when you jump on a trampoline? Do you have painful sex or periods? Are you constipated often? Do you have a chronic pelvis or low back issue? These can become highlighted in pregnancy or after. This is a great reason to see a pelvic floor therapist!
02 — Prepping your body for birth
How would you like a quicker and easier labor? Pelvic floor therapist can teach you and your body techniques for proper birthing, train the muscles for birth, and train proper breathing.
03 — Healing postpartum
Every birth has shifting in the pelvic floor inner and outer structures. With cesarean births it’s vital to have postpartum support. It’s essential to make sure your body heals evenly. That is where Pelvic PT comes into play! They evaluate internal and external structures to help guide you and your body in healing adhesions, scar tissues, limited range of motion and more.
Featured Providers
Hi, I’m Annie (She/Her). I started White Pine Pelvic Health to provide a nurturing resource for healing, learning, and ultimately empowering patients with their own innate health and wellness.
Pelvic Floor Physical Therapist - Perinatal yoga teacher
Interested in becoming a featured provider? Fill out the form below!!
-
Kitsap Physical Therapy and Sports Clinic
Kitsap Physical Therapy’s mission is to be the premier provider of physical and occupational therapy services in our region. As a group-owned practice, we deliver extraordinary customer service and the most up-to-date care. We value every employee and invest significantly in training and specialization. Our focus on Kindness, Professionalism, and Teamwork are the key values to sustain growth and allow for the ongoing generous support of our community.
-
Wood Rose
Wood Rose is a unique health provider based out of Gig Harbor, WA. By choosing to be a member with Wood Rose, you can receive craniosacral fascial therapy (CFT) or postpartum doula services.
At Wood Rose, I believe in your right to pursue all options to feel fully supported in making health decisions based on your research. No referral is needed for you to make an appointment.
-
Coastal Myofunctional & Speech Therapy
My goal is to connect, empower, and offer hope to people of all ages through the power of speech therapy! I provide a variety of speech therapy services through a HIPAA compliant teletherapy platform called TheraPlatform. I am passionate about education and providing a holistic approach when treating communication disorders. I love connecting with people and making them feel heard! You are welcome here!
-
Compass Pediatric Physical Therapy
Celeste Norelius, PT,
Doctor of Physical Therapy
I provide mobile and clinic based Pediatric PT services to Gig Harbor and surrounding areas. I work with families to provide personalized care that meet the unique needs of your child. I have over a decade of experience working in the field and love working with local families to support infants and babies in their gross motor development.
-
Community Partner
Not a PBN member, but you would like your information shared with the community?